Learn more about our Pole Parties & Private Sessions here

'Fantastic Instructor, fun energetic workout, I love it!' Gemma Tunnell

Book Pole Jam

Pole ‘n’ Tone is not just about pole dance fitness! There is also a social side to the programme with regular Pole Jams organised for Pole ‘n’ Tone instructors and students of all abilities to celebrate the wonder of the pole dance fitness! 
 
Pole Jams take place at Total Fitness in Whitefield every Friday 7.15-8.45pm This is a time to share pole dance fitness tips and tricks while socialising outside the studio class time.
 
A Pole Jam is not a class and there is no teaching - it is simply an informal session for all Pole 'n' Tone students and the chance to bring a friend to join the fun...

EVERY Friday 7.15-8.45pm

Held at Whitefield Total Fitness

No need to book, just turn up !!

Total Fitness members £3.50 per class         
Non Members £5 per class